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Symptoms of Anxiety

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If anxiety controls your life, there’s hope for you with anxiety treatment in Tennessee. Encore Health Group assigned an entire division to help you toward becoming someone with whole-person wellness.

What Causes Chronic Pain

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Chronic pain can be something experienced for a short amount of time or constant and recurring over months and years. Any pain you have that you feel for more than 24 hours is technically chronic in nature. The difference is in the time you heal from your injuries or illnesses and whether you ever get relief from that pain.

Dealing With Anxiety at Work

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Workplaces can be a source of anxiety. Job duties, the pressure to produce, management styles, long hours and personalities all play a role in the anxiety employees may feel during the workday and beyond. There are many reasons that some employees remain at the same job for years while dealing with anxiety at work.

Stress Management Strategies

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Stress is part of everyone’s life. Almost every living thing has some form of stress response hardwired deep in its brain. In the wild, this response is a key to survival, preparing the body for a fight or flight response to danger. When you encounter stress, your heart rate increases along with your blood pressure.

Dealing With Shoulder Pain

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The American Orthopedic Society for Sports Medicine reports that 1.4 million shoulder arthroscopies occur annually. The Loyola University Health System also claims that shoulder replacements have skyrocketed in recent years. That means a lot of people are dealing with shoulder pain after surgery.